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The evolution of Diet. The lifestyle and food habits of the inhabitants of rural Crete, Greece. The Cretan cuisine consists of food derived from natural sources. It is known as the quintessential Mediterranean diet. People consume seasonal products, which

In the rural village of Moires, Crete, farmer Fanouris Alexopoulou prunes his olive trees in the spring so they will bear more fruit. That will provide Alexopoulou’s family with more olive oil, a source of income as well as a staple of their diet. In parts of the grove, the farmer tills the ground between the trees and plants potatoes, fava beans, and other vegetables.

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Crete Evolution of Diet Food Greece Mediterranean Diet cutting healthy island olive grove paleo diet
In the rural village of Moires, Crete, farmer Fanouris Alexopoulou prunes his olive trees in the spring so they will bear more fruit. That will provide Alexopoulou’s family with more olive oil, a source of income as well as a staple of their diet. In parts of the grove, the farmer tills the ground between the trees and plants potatoes, fava beans, and other vegetables.